Signing up
The list goes on the clipboard by the door at 6:15. First come, twelve names. Any slots left at 7:30 go to whoever asks.
1STFRI
7:00 PM, every month except January · 1047 Ralph David Abernathy Blvd SW
Open mic and showcase
Twelve slots, one theme a month. Rap, spoken word, a routine, a beat played off the laptop. Anyone 13 or older can sign up on the night, anyone of any age can listen, and the room of ninety is usually full by 7:10.

How the night runs
If you've never been, here is exactly what happens. No surprises, no one gets called up who didn't sign up.
Signing up
The list goes on the clipboard by the door at 6:15. First come, twelve names. Any slots left at 7:30 go to whoever asks.
Your slot
Three minutes, timed by a light on the stage. Bring your beat on a phone or USB, or ask Malik to play one from the Lab library.
Lyrics
Clean on stage: no slurs, no profanity. Everything else, say it.
Cost
Free. The supper crew sells plates for $5 and the money goes to the Tracking Room fund.
The night, minute by minute
Write your name and your piece's title. Kids under 13 can join the Kids' Cypher at 7:00.
Rashad reads the month's passage and the host explains the light.
Applause between every slot. Nobody leaves the room while someone is on.
Supper crew serves at the back. Mentors find the first-timers to say well done.
Selah Crew closes the night. Doors at 9:30 sharp.
This season
Nov6
7:00 PM · Main floor
Lamentations 3:22–23. Write about something that hurt and what kept you going.
Dec4
7:00 PM · Main floor
Open circle, no list. Cousins home for the holidays welcome.
Feb5
7:00 PM · Main floor
Black History Month. Sample something older than your grandparents.
Mar5
7:00 PM · Main floor
Everyone gets the same six verses. Make them yours.
Apr2
7:00 PM · Main floor
A quieter night. Spoken word and slow beats, candles on the stage.
Nothing in that category this month.
Questions
Yes. About a third of every list is first-timers. The room claps for the attempt, not the polish.
Please do. Most of the room is there to listen: parents, grandparents, friends, youth groups from across the city.
Only if you say yes on the clipboard. Filmed sets go on the Listen page a week later.
Groups of up to fifteen, yes. Email us by the Wednesday before so we save you a row.
Find the Lab
Design notes
Verse & Rhythm is built like a sleeve for a mixtape: loud type, a running reel of photos, and the facts a teenager or a parent needs set in a timestamp face. It had to feel like it was made by people who make things, because that is the whole pitch to a fourteen-year-old.
Rubik Mono One is wide, monospaced and unapologetic, closer to a road-case stencil or a sampler's LCD than to anything you would see on a church sign. Because every letter takes the same width, headlines fall into a beat of their own. Space Grotesk does the reading, and DM Mono carries times and track lengths the way a DAW timeline does.
The violet comes from the Lab's back wall, painted by the teens the summer they moved into the tire shop in 2022, and the orange is a ripe Georgia peach. The neutral is a cool concrete with a faint violet cast so the photos, which are full of neon and street light, sit on something that belongs to them. The dark theme is a studio at midnight with the violet lifted to lavender, rather than an inverted light page.
The corner controls leave the first screen entirely to the photos: the name sits top left, the menu opposite, and the Join the Lab button holds a third corner on every page. Teens arrive from an Instagram bio link on a phone, so there is no header bar to scroll past before they see people their own age.
Two strips of photographs run in opposite directions with the promise between them, so the first thing anyone sees is a real week: beat lab, crew practice, the ten minutes of scripture that opens every session. Each frame carries its day and time, which answers the parent's first question before they ask it. The reel pauses on hover and stands still for anyone who prefers reduced motion.
Join the Lab is the single action that matters, so it owns the corner. The other buttons say exactly what happens next: Get on the First Friday list, Book a workshop, Fund a studio seat. Giving appears once, on the Crew page, priced in suppers and laptops so a donor can see what $45 actually buys.
Teens dancing, painting, writing and standing at the mic, mostly in street light and studio light rather than stage spectacle. Portraits of mentors are plain and close, because a parent deciding about a Tuesday afternoon wants to see the face of the adult in the room.
Rubik Mono One is only ever used for headings and big numbers; everything you read in paragraphs is Space Grotesk at 17 pixels with generous line spacing. Both moving strips can be paused and are still for reduced-motion users. Every text pairing passes WCAG AA in both themes, and the schedule table marks today's column in text as well as color.
Every text pairing is checked against WCAG 2.2 in both themes.
| Pairing | Sample | Ratio | WCAG |
|---|---|---|---|
| Body text on page | Aa | 15.14:1 | AAA |
| Body text on cards | Aa | 17.19:1 | AAA |
| Secondary text | Aa | 5.76:1 | AA |
| Links | Aa | 7.94:1 | AAA |
| Button text | Aa | 9.38:1 | AAA |
| Accent label text | Aa | 6.79:1 | AA |
| Text on dark bands | Aa | 15.14:1 | AAA |
| Muted text on dark bands | Aa | 7.89:1 | AAA |
| Text on brand bands | Aa | 9.38:1 | AAA |
| Muted text on brand bands | Aa | 5.97:1 | AA |
| Pairing | Sample | Ratio | WCAG |
|---|---|---|---|
| Body text on page | Aa | 16.58:1 | AAA |
| Body text on cards | Aa | 15.16:1 | AAA |
| Secondary text | Aa | 7.2:1 | AAA |
| Links | Aa | 8.17:1 | AAA |
| Button text | Aa | 8.14:1 | AAA |
| Accent label text | Aa | 9.02:1 | AAA |
| Text on dark bands | Aa | 17.32:1 | AAA |
| Muted text on dark bands | Aa | 8.56:1 | AAA |
| Text on brand bands | Aa | 8.14:1 | AAA |
| Muted text on brand bands | Aa | 5.1:1 | AA |
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